Introduction “Ever catch yourself arguing with your own brain—and losing?”It’s like your inner critic pulls up a chair, sips some coffee, and lists every reason why you’re not good enough, fast enough, or successful enough. The worst part? It sounds so convincing. But here’s the truth: just because you think it doesn’t make it true. … Read More
Have you ever wondered why, no matter how motivated you feel, you still end up repeating the same habits or avoiding the same challenges? Often, it’s because our subconscious mind is driving the car, and it’s working on old, outdated programming. What feels like “you” making decisions is actually a collection of beliefs and habits … Read More
How to Start Your Day with Abundance, Success, and Gratitude Why Your Morning Mindset Matters Do you ever wake up and immediately feel behind, stressed, or scattered—before you even brush your teeth? That was me. I was stuck in a loop of survival mode mornings, constantly reacting and rarely feeling aligned. Everything changed when I … Read More
After Hurricane Ian, I had to leave Florida and move back to Minnesota. My personal belongings—furniture, keepsakes, and the pieces of my life—were stuck in a storage unit that had been damaged. The facility was boarded up until repairs could be made. Fortunately, my items were on the second floor and remained undamaged, but they … Read More
Have you ever told yourself, “When I finally achieve this goal, then I’ll be happy”? Maybe it’s a financial milestone — “When I make X amount, then I’ll enjoy life.” Or perhaps it’s a health goal — “Once I lose this weight, I’ll finally feel good about myself.” This kind of thinking is so common… … Read More
Have you ever felt like your inner critic speaks louder than your true voice? That nagging self-doubt can keep you small, hidden, and disconnected from your full potential. Confidence is basically doubt’s arch-nemesis—the superhero swooping in to shut down that inner villain. And here’s the twist: confidence and self love aren’t magic traits you’re born … Read More
Life after 50 is not a time to slow down—it’s a time to rise. For women over 50, this phase often brings a unique opportunity to redefine goals, passions, and purpose. Whether you’re starting a new business, exploring personal growth, or seeking more fulfillment, your mindset is the fuel that drives lasting transformation. The right … Read More
Why Do So Many Women Over 50 Feel Stuck? Feeling stuck after 50 is more common than you might think. Many women reach a point where life feels repetitive, unfulfilling, or lacking direction. If you’ve been questioning what’s next or struggling to find purpose, you’re not alone. I’ve been there too. For a long time, … Read More
Cultivate an Abundance Mindset: Unlock Your Full Potential Do you ever feel like life is a series of limitations where resources, opportunities, and success are scarce? If so, you might be operating from a scarcity mindset. The good news is that you can shift to an abundance mindset—a way of thinking that opens you up … Read More
Do you find yourself waking up each morning dreading the workday ahead, trapped in a job you dislike, and yearning for something more fulfilling? Many of us have experienced this soul-sucking feeling, where you know there must be more to life but can’t see a way out of your current situation. It’s a tough place … Read More